Resources for motherless mothers

You are not alone in this journey. Explore these resources, find what resonates with you, and know that you have a community here to support and empower you every step of the way. 

Please note: This is an evolving source, and we are working hard to bring a full list of resources for motherless mothers. Check back here for more up-to-date information, downloadable resources and recommendations from October 2025.

If you’re struggling, please reach out. You don’t have to carry this alone. These crisis services are here to support you immediately, and we are here to walk with you in your journey of grief and healing.

What to do in a crisis

If you are in immediate distress, please know you are not alone and support is available right now.

In the UK

  • Call 999 if you are in immediate danger or need urgent help.

  • Samaritans – call 116 123 (free, 24/7) or visit samaritans.org

  • Shout – text 85258 to connect with a free, confidential crisis text service.

  • NHS 111 – for urgent medical advice if you’re not sure what help you need.

In the USA

  • Call 911 if you are in immediate danger or need urgent help.

  • 988 Suicide & Crisis Lifeline – dial 988 (24/7, free, confidential support).

  • Crisis Text Line – text HELLO to 741741 to connect with a trained crisis counsellor.

If you’re outside the UK or USA

You can find international hotlines at findahelpline.com

Personal Stories- TMM “In-Conversation”Series 

Char & Joy

Char Wyatt, a mother of two from Oxfordshire, talks to us about the sudden loss of her mum Joy, all while 36 weeks pregnant and facing a global pandemic.