A Note on Resources - We share links and recommendations for support services, articles, and organisations in good faith, because we know how valuable it can be to find the right help. However, please note: we do not formally vet, endorse, or take responsibility for external services or resources. Everyone’s journey is different — what feels supportive for one person may not feel right for another. We encourage you to use your own judgement, and if needed, seek professional advice before engaging with any service or resource listed here. Above all, please take care of yourself and choose what feels safe and supportive for you.